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The place of your forearm is essential to constant snug and correct goal that is achieved via a easy take a look at and by configuring your chair and desk top to go well with the outcomes of that take a look at for this demonstration i’ve an adjustable desk which i’ve set very low so we will higher see what’s
Occurring firstly let your arms sit by your facet together with your shoulders in a impartial place you do not need to power them down or shrug them up in case your desk will get in the best way merely spin round a bit so your mouse arm has some room and then you definately need to align your forearm
So it’s parallel with the bottom and that is your optimum place you’ll be able to see for your self how significantly better it feels to maneuver round by mimicking your aiming actions on this impartial place in comparison with reaching down the place you lose the steadiness of your forearm or reaching up the place actions really feel
Awkward and heavy to be fully optimum you’ll doubtless need your desk to be barely increased than this parallel place as your forearm will flatten out a bit while you relaxation on the desk and shifting the mouse away out of your physique could cause your forearm to
Elevate off the desk which we do not need so we have to give it a tiny little little bit of leeway so right here i’m in my impartial parallel place and that i’ll deliver the desk up and there we’ve it a really snug place with wonderful vary of movement
The place i can commit the muscle groups in my shoulder my arm my hand all in direction of my aiming motion slightly than in direction of compensating for a compromised place this place supplies prompt advantages to the pace and accuracy of your reactivity and micro corrections specifically for instance you’d very doubtless have immediately higher scores on
Monitoring maps like closed quick stripes invincible and floor plaza straightforward with a impartial parallel setup in comparison with one thing like a raised arm i’ve simply swapped over to a raised arm place and this raised arm drastically will increase the burden of my arm on the desk which in flip will increase the friction
Coupled with the awkward place of your hand relative to your physique reactions are executed slower and are extra dramatic so that you’re extra vulnerable to over aiming and over correcting because it requires extra power to maneuver the mouse and alter route in different shooters the impartial parallel place interprets to drastically improved
Monitoring towards strafing targets specifically additionally, you will discover it is considerably simpler to consciously hit headshots as your micro corrections are quicker and extra responsive the perfect situation is to have an adjustable desk however it’s on no account needed and there are different methods of reaching the specified
Top you might be searching for in case your desk is simply too excessive you’ll be able to decide up an ergonomic seat cushion pillows or towels work too however when you’re sitting for lengthy hours you want to contemplate your long-term well being if that then causes your toes to dangle from the chair discover an appropriately sized foot relaxation
Or cardio step to kind that out alternatively in case your desk is simply too low you merely need to decrease your chair sitting increased can also imply your monitor is now too low and can should be boosted up for wholesome ergonomics tell us the way you go along with this setup
Be happy to go away any questions or feedback and as at all times thanks for watching
I have my desk after my grandfather, it weights around 200 -300kg and is 15cm thick. No matter how i set up my chair i will never have good position so usually the friction between my arm and mouse pad is high and it lowers my ability to aim properly…
This while time I've had part of my arm on the armrest of the titan xl and the rest on the table. I'm going to try full table , plus will be closer to the monitor. I feel like a dummy lol
Also just for health, I've got my desk too high for a long time and now I got huge pain in my trapeze muscle because they're never relaxed
guess im just short then. my desk is at its lowest and my chair is at its highest and i still feel like its too high- and yet, i had it perfect just the other day but now my aim is gone.
What kind of chair do you use? I have a problem with my current chair—the arms are not adjustable, and they don't allow me to scooch up close enough to my desk where my torso is touching the desk like yours. They also block my arms from moving as freely on the desk while playing. Do you think it would be best to get a chair with no arms at all? Perhaps you could even make a whole video on this issue.
I have been gaming for many years, I can never find a comfy position. I mean it might be that my chair is at max height. I’ve just messed with the table height. My shoulders and arms are screwed.
My desk is horrible for fps. The only way I can play is in my lap.
I built my own height adjustable desk with the mechanical part from IKEA and a melamine top from Bunnings. It has lasted me a long time. Just make sure you get one that is thick enough for the screws to fit in. You get to decide how deep or long it is, within reason. I made sure my desk was really deep so that my monitor was a bit further away from my eyes to prevent near-induced transient myopia.
Will you ever do a video about elbow flare? I like a more flared elbow since it feels more comfortable and the forearm feels more flat. The elbow ROM also feels better for me. It's the one thing this video doesn't really cover so I would love to see your explanation ect, it might also be helpful to some people.
Bro your aim trainer is a scam, I still suck at dota 2
thanks!!!
i finally ditched the arm rests of my chair.
I am surprised you are flushed against the back rest. I feel like my sim is off if I am not completely upright. But do you think about this?
What chair do you use
just got an adjustable desk and the minimum height feels to high, if I move my chair up any further my legs touch the bottom of the desk it seems like no matter what I do there's to much pressure on my forearm causing pain
If kovaak saw my setup he would go bald a second time
I swear my desk is too high I have to nearly max out my secret lab Titan to get close to the right position and then I’m on my tippy toes 😂
I heard you should raise chair then lower it till your feet are flat then raise the desk accordingly. Would that be an appropriate guide to follow as well as making the forearm level with the ground
have supertall unadjustable table, chair is at max height since 2o16 unless hand saw it otherwise it will fuck it up
I kept getting distracted by your arms and your voice/accent 🙃
my arms are super long, so I can't tuck myself into the desk due to the armrests if I want to be at that 90 degrees, what do i do?
For me, ideally nothing should be touching the desk except the mouse and that means my elbow needs to be at least slightly above desk height. I get locked into wrist-motions/flicking more with a parallel setup because of the added friction from my forearm touching the desk. Especially if my posture gets "lazy" and I sag, my forearm ends up just straight up resting on the desk with my wrist left to do everything. That has cost me rounds/games and is probably terrible for wrist health.
I'm new to pc gaming and this was very helpful!!!!! Thank you!!!!!
I have been confused on this for a while, what’s the best chair position. Should your body be touching the edge of the desk? Or can you be further away? Please leave your opinions and thoughts, thank you!
hello kovaaks, do you have any good reccomendatins for height adjustable desks that are as cheap as possible on amazon preferable, thanks
I'm struggiling with this matter as well. I have a normal desk but I can adjust my height with a gaming chair. If I go high I can feel my hand light and easy to move. If I go low my hand gets heavier and movement become slow on the same mouse sens. If I were to measure it by which part of my body should the table hit (my belly button) would be that the right height?
Something i have noticed recently is that the standard desk height of aprox 70cm – 75cm is too high for almost everybody. Now this is an easier problem to fix if you are shorter as you can raise the chair and get a foot rest but interestlingly and perheps counter intuatively its almost impossible to fix if you are tall. Im 6ft3 or 193cm. Now as most peiple will know your arm span from the tip of your middle finger to the tip of the opposite middle finger is usually exactly your height. Thus if you are taller, you will have longer arms and legs. This means that even with chair height maxed out i am not in the neutral position at a 70cm desk due to the length of my arm from shoulder to elbow. Even though my feet are still on the floor. Now when i use a desk that is 60cm to 66cm in height i can adjust the chair so tgat i am able to achieve a neautral position. So while it may seem counter intuitive if you are taller the problem may be that your desk is actually too high. The best bet by far is to get a 3 stage standing desk frame. These usually have a minimum height of 60cm and then adjust the desk and chair from there. Beware as notall standing desks are created equally and most two stage desks still have a minimum height of 71cm. So do your due diligence before you buy one…
I threw some blanked on top of my chair for me to sit and be higher up and it feels so much better to aim with my arm closer to a 90 degree angle, before it was like 150 degrees, it was terrible, the problem is that my table is not adjustable, and at this height of chair I cant even put my feet on the ground… guess I need to buy a new desk and chair : (my chair is already braking and I would buy a new one, so getting a new spring for my existing one isn't really worth it.)
what table is that?
Should I lower my sensitivity, then?
my arms are too long and my legs are too thick somehow this angle is physically impossible for me.
My desk is too high and I can't sit any higher on my desk. Wanna die at this point
In my training I learned that the monitor has to be tilted down to the head. This also automatically moves your head down, which is healthier for your neck.
If anyone has a good chair and good desk combination in the comments please drop the names. Looking for where it allows them to have their feet still on the ground, but their desk is just the right height so the can use their arm perfect for aim. Rn my desk from a garage sale in 2016 is too high and my arm is forced to hang off my desk and I have it at an angle while using my wrist….. When I get in my zone and move my chair to a decent spot my aim can be nutty in CSGO and R6 and Warzone, but its not consistent.
if my upper arms are aching while at my setup what could that mean?
i have weirdly long arms and torso ratio that reach down to my thighs in a sited position , lol i have to compromise
What desk is that
Bro i feel my hand and arm uncomfortable…it must be the position right?
I don't understand